March

2017

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Strawberry Mousse Pie

Strawberry Mousse Pie

Sweet! Diabetes Desserts - Delight Your Taste Buds without Blowing your Blood Sugar

Total Servings: 8

Serving Size: 1 Slice

 

Exchanges:

Starch: 0.5
Other Carb: 0.5

Fat: 1

Calories: 116

Total Fat: 6 g

Cholesterol: 5 mg

Sodium: 151 mg

Carbohydrate: 13 g

Protein: 3 g

Ingredients:

  • 1 package (1/3 oz) no-sugar-added strawberry-flavored gelatin
  • 2/3 cup boiling water
  • Ice cubes
  • 1/2 cup cold water
  • 2 cups lower-fat non-dairy whipped topping, divided
  • 1/2 cup plain yogurt
  • 1 cup sliced strawberries, divided
  • Graham Cracker Crust

Preparation:

  1. Pour gelatin into a medium bowl and stir in boiling water. Stir for 2 minutes, until all of the gelatin is dissolved.
  2. Add enough ice to the cold water to make 1 cup. Stir into the gelatin until it is slightly thickened and the ice is melted.
  3. Stir in 1 1/2 cups of the whipped topping and yogurt and mix until smooth. Fold in 1/2 cup of the strawberries. Cover and refrigerate for 10 to 14 minutes, or until mixture begins to set.
  4. Spoon into Graham Wafer Crust. Refrigerate for 4 hours, or until firm. Garnish with the remaining 1/2 cup strawberries and the remaining 1/2 cup whipped topping.

 

This eNewsletter is a service of US MED, LLC. The information provided here is obtained from a number of sources and is designed to support but not replace the relationship that exists between a patient/reader and their doctor, diabetes specialist, or health-care worker. Medical advice is NOT provided and readers are advised to contact their doctor, diabetes specialist, or health-care worker if they have any questions about the information presented here, concerns about individual health matters, or the management of their diabetes.

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